Phase 1 Quick Start Instructions:
- Your Phase 1 dietary supplements will arrive in the mail, along with the Phase 1 Product Guide.
- The instructions for how to take your supplements are contained in the Phase 1 Product Guide.
- Please read the entire guide prior to starting your program. It contains vital information which will help make your program a success.
- The Phase 1 Eating Plan is contained inside the product guide. The Eating Plan is also available for download on the “Preparation” page (Go back one page from here). You MUST eat ALL YOUR MEALS consistent with the Phase 1 Eating Plan.
- You can start Phase 1 when your supplements arrive. It is recommended to start Phase 1 in the morning, and to take your first supplements with breakfast. On Day 1, you will only take supplements one time during the day. All details are contained in the Phase 1 Product Guide.
- On the morning you intend to take your Phase 1 supplements for the first time, complete step 3 on this page. One you push that button, it will start your program. You only have three actions that you need to do on Day 1. Those actions are…
A. Click the “STEP 3” button on this page to start the program. Then log out of Diabetic Manual.
B. Take your Phase 1 dietary supplements with breakfast.
C. Eat all your meals and snacks consistent with the Phase 1 Eating Plan.
On each morning, starting with Day 2, you will do the following actions…
- Wake up and go to the bathroom.
- Weight yourself and check your morning blood pressure and blood sugar.
- Log into Diabetic Manual and complete the following items…
-Complete the Daily Feedback form. This includes entering your weight.
-Enter your morning blood pressure and blood sugar.
- Take your supplements as instructed in the Phase 1 Product Guide.
- Eat all meals and snacks according to the Phase 1 Eating Plan.
- Take your blood pressure and blood sugar levels throughout the day as recommended by your doctor. Log into Diabetic Manual and record those readings.
- Communicate with your supporters through the Diabetic Manual System.
-Continue the program consistent with the instructions inside the Phase 1 Product Guide.
- Order your Phase 2 Dietary Supplements by day 10 so as to ensure they arrive before you complete Phase 1.